Seatown Therapy is a mobile concierge service offering private Therapeutic Exercise, Therapeutic Pilates, and Aquatic services. 

Now offering Therapeutic Pilates at Pilates & Beyond Studio, Encinitas, CA

All sessions are available by appointment only. 

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Services

  • Private Concierge Service

    Therapeutic Exercise tailored to the client’s needs 

    Posture, Balance, Gait, Alignment 

    Strength, Patient Education & more 

    Mobile Concierge 

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  • Therapeutic Pilates & Exercise

    Specializing in Pilates for rehab and injuries 

    Gentle modifications 

    Pelvic Floor Rehab  

    Postural Alignment  & more 

    Location: Pilates & Beyond Studio | Encinitas, CA 

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    Location: Encinitas

  • 55+ Fitness Classes

    Balance & Mobility 

    Therapeutic Pilates 

    Therapeutic Strengthening 

    Location: Carlsbad Senior Center | San Diego, CA 

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    core strength, posture, and mobility

  • Aquatic Therapy

    Aquatic Therapy and Training 

    Fearful Adult Swim Lessons 

    Adaptive Aquatics for those who need Neurological Modifications  

    Concierge 

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    Aquatic therapy pool exercise

  • Virtual Appointments

    Sessions are 60 minutes and are done over Zoom

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    A woman doing pilates in a room with two children, one climbing on her back and another in a similar plank position, with a laptop nearby on the floor.

  • Corporate Wellness Classes

    On-Site and Virtual 50 min Sessions.

    Clinically informed movement designed to reduce work related strain, improve posture and support long-term resilience in the workplace and beyond. This program blends Physical Therapy principles with precision-based Pilates and individualized cuing.

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Kate T.

“Her knowledge base is vast and her intuitive quality and attention to detail in my movements and capacities has helped me to grow enormously.  She is a great gift and I want her to work with me for the rest of my life”

Maralyn B

“Her balance classes are a must for wobbly adults.  This is a Pilates instructor who starts with a very gentle introduction with no machines but learning the importance of correct postures.”