Private Therapeutic Pilates

  • Classical Pilates 

  • Modified/Gentle/Therapeutic Pilates  

  • Functional Training and Goal Setting  

  • Injuries 

  • Posture Re-Education 

  • Neurological: Parkinson’s, Multiple Sclerosis, Post Stroke 

  • Pelvic Floor Training 

  • Balance, Dizziness, Post-Concussion Syndrome 

Concierge Services or In-Person at Pilates and Beyond in Encinitas

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I have such gratitude for the opportunity to be one of Tracey's therapeutic Pilates clients. She is knowledgeable, explains things clearly, is attentive to details, and creates a thoroughly enjoyable atmosphere in a private session or in a class. Tracey's expertise has contributed significantly to my progress towards better health and fitness using the Pilates Principles along with strengthening exercises. I feel stronger, more flexible, and more aware of how to use my body correctly and safely than at any other time in my life. My highest recommendations.”

— Julie

Fully Equipped Studio

2210 Encinitas Blvd Suite "i, Encinitas, CA 92024