Private Therapeutic Pilates
Classical Pilates
Modified/Gentle/Therapeutic Pilates
Functional Training and Goal Setting
Injuries
Posture Re-Education
Neurological: Parkinson’s, Multiple Sclerosis, Post Stroke
Pelvic Floor Training
Balance, Dizziness, Post-Concussion Syndrome
Concierge Services or In-Person at Pilates and Beyond in Encinitas
I have such gratitude for the opportunity to be one of Tracey's therapeutic Pilates clients. She is knowledgeable, explains things clearly, is attentive to details, and creates a thoroughly enjoyable atmosphere in a private session or in a class. Tracey's expertise has contributed significantly to my progress towards better health and fitness using the Pilates Principles along with strengthening exercises. I feel stronger, more flexible, and more aware of how to use my body correctly and safely than at any other time in my life. My highest recommendations.”
— Julie

