Therapeutic Exercise

After my experience following full knee replacement, I highly recommend Tracey Olsen to anyone seeking a truly transformative physical training person! Tracey is an exceptional professional, who has a rare combination of deep technical knowledge and genuine intuition besides her deep skills. She has a meticulous eye and solution to my problems, following my surgery.

Tracey has an unwavering dedication, of somebody who cares deeply about her clients and her work. Her approach is always encouraging, insightful, and profoundly effective. Thanks to her guidance and professionalism my movements are moving towards full restoration.

My quality of life has improved significantly, especially when you consider that my left leg was almost bowlegged, and I was concerned about the solution. If you are looking for a teacher and practitioner who is as compassionate, then consider Tracey Olsen. Tracey to me is the “gold standard!”

Tracey Olsen is my Private Therapeutic Concierge, I call her my trainer so it is easier for people to relate to. We met at a private pool more than 20 years ago and I watched her work with a disabled gentleman guiding him so skillfully and with great attention to detail to his every move. I said.. I want that! I hired her and have never gone back.

I built such strength with her conscious embodied guidance. We now do everything online and my health, stamina, vibrancy and conscious embodiment is on point and has allowed me to be mobile, aligned, confident even though I live with multiple handicaps.

When I needed to learn how to use walking poles, Tracey and I went to the park and I built a new gait and strength. Now I use a 4 wheeled walker which Tracey guides me in staying aligned, strong and moving forward with confidence. She is an Angel!

Tracey has changed my life and I look forward to seeing her each week. As I aged and my body changed, I didn’t understand that the way I exercise and move needed to change as well. Tracey has been invaluable in helping me adapt physically and even mentally for this stage of my life.

I love to walk for exercise, but had a couple falls and had stopped walking. Tracey has taught me how to correct my posture and my attention when I walk. My confidence has returned and I am taking my morning walks again.

Tracey is patient, knowledgeable and kind. As she teaches, she explains what I am doing, what muscles I am using and why it is important. My memory isn’t what it used to be and she goes out of her way to provide videos and written instructions for my exercises so that I can do them alone at home.